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Post by houghy77 on Nov 10, 2012 20:25:47 GMT
ChiRunning focuses on improving running technique to reduce injuries and increase efficiency. Based in Maidstone, as the only Chi Running Instructor in Kent runfit are offering a Free introductory Chirunning This 45 minute introduction will give a basic summary of the main aspects of the technique along with short demos. There will be time for questions and a short optional run afterwards Have a look at our website for more details. We also offer coaching plans and training For more details contact Ian hough or Barry Royden Tel: 07904435048 Email: info@runfit.co.uk Website: www.runfit.co.uk
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